A Bit of Optimism
Simon Sinek
Simon Sinek in conversation with friends and thinkers on the small ideas that make life — and work — a little more hopeful.
Podcasts
Therapist-recommended shows on trauma, faith, anxiety, relationships, and the slow work of becoming whole.
21 results
Simon Sinek
Simon Sinek in conversation with friends and thinkers on the small ideas that make life — and work — a little more hopeful.
Lewis Howes
Bite-sized motivational moments pulled from Lewis Howes' best long-form interviews on greatness and growth.
Ryan Holiday
Short, daily reflections drawing on Stoic philosophy to help you live with more clarity, courage, and steadiness.
Steven Bartlett
Long-form conversations with thinkers, founders, and psychologists on identity, relationships, and what makes a meaningful life.
Phil Vischer & Skye Jethani
Thoughtful, grace-filled conversations on faith, culture, and what it means to follow Jesus today.
Dr. Andrew Huberman
Neuroscience-backed tools for sleep, stress, focus, and emotional regulation.
Jillian Turecki
Relationship coach Jillian Turecki on building healthier love lives by first repairing the relationship with yourself.
André Duqum
André Duqum interviews spiritual teachers, scientists, and creatives on the true nature of self and how to live a more liberated life.
Mel Robbins
Practical, research-backed tools for changing your habits, your mindset, and your life — delivered with warmth and no-BS energy.
Rob Dial
Short, neuroscience-and-psychology-based episodes from Rob Dial on rewiring limiting beliefs and creating the life you actually want.
Chris Williamson
Honest conversations on psychology, relationships, and self-improvement with researchers, therapists, and writers.
JB Copeland
Short, soulful reflections on momentum — in mindset, healing, identity, and the slow work of becoming who you're meant to be.
Jay Shetty
Conversations designed to help you feel happier, healthier, and more healed — blending ancient wisdom with modern psychology.
Chris Griffin
Unhurried conversations about faith, mental health, and the everyday work of becoming a more honest version of yourself.
Adam Grant (TED)
Organizational psychologist Adam Grant interviews thinkers and leaders to challenge the way we work, lead, and live.
Sabrina Zohar
A no-BS guide to dating, anxious attachment, and the personal growth it takes to build meaningful connection.
Mark Manson
Research-backed life advice from the author of The Subtle Art of Not Giving a F*ck — minus the guru nonsense.
Laura Reagan, LCSW-C
Trauma-informed therapists in conversation about somatic work, attachment, and slow healing.
Glennon Doyle
Tender, honest conversations on love, identity, faith, and what it means to belong to yourself.
Esther Perel
Eavesdrop on one-time therapy sessions with real couples navigating love, betrayal, and reconnection.
Eddie Pinero
Eddie Pinero's blend of storytelling and motivation, reminding listeners that we're always one decision away from a different life.
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