Statewide · Video Sessions
Telehealth Therapy in Texas
Trauma-informed, faith-friendly therapy by secure video — for anyone in Texas.
Whether you're in Houston, Dallas, San Antonio, El Paso, the Rio Grande Valley, or a small town without a specialist nearby — telehealth removes the geography problem. You get the same quality of care you'd get in our Austin office, from wherever you feel safest.
Who telehealth suits well
Parents with young kids, professionals with tight schedules, clients in rural Texas without a trauma-trained therapist nearby, and anyone who simply does better when they can process at home.
FAQ
Common questions
Where in Texas can you see clients?
Anywhere in Texas. As a Texas-licensed LPC, we can work with anyone physically located in the state at the time of session.
Is telehealth as effective as in-person?
For most concerns — anxiety, depression, life transitions, and even trauma — research shows telehealth is comparable to in-person. Some deeper trauma work adapts well; some clients prefer in-person for that specifically.
What platform do you use?
A HIPAA-compliant secure video platform. You get a link before each session — no download required.
Do you take insurance for telehealth?
Yes, through Headway: Aetna, BlueCross and BlueShield, Cigna and Evernorth, UnitedHealthcare (UHC | UBH), Oscar Health, Ambetter, Carelon Behavioral Health, WellCare, Ascension SmartHealth, Aetna Medicare, and Humana Medicare.
Take the first step
You don't have to carry it alone.
Schedule a free 15-minute consultation to see if Haven & Harbor is the right fit. No pressure, no commitment — just a conversation.